Fitness and Exercise at Longleat Forest Fitness and Exercise at Longleat Forest Fitness and Exercise at Longleat Forest
Back to Indoor Activities (Longleat)

Fitness and Exercise, Longleat Forest

Try a high energy workout or take a relaxing Pilates class.


Choose an activity from the list above to find out more about it.

Aerobikes

Pedal power in one place. On a special 'fixed' aerobics bike, your instructor will take you through a high-intensity aerobic workout - pumping away at those pedals to the latest club mixes.


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Family Fun Cheerleading

Thanks to the phenomenal success of a certain Disney film, cheerleading is all the rage in schools up and down the country. In this lively session for the whole family, our instructors will break down well-known cheer-moves into easily learned chunks.


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Fitness Studio

It is well-known that a gym workout gets your heart pumping, boosts your metabolism, improves your strength and gives you a burst of energy. With a weekend or midweek pass, you can use our Fitness Studio for 2 hrs a day.


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Flexiball

It is well-known that a gym workout gets your heart pumping, boosts your metabolism, improves your strength and gives you a burst of energy. With a weekend or midweek pass, you can use our Fitness Studio for 2 hrs a day.


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Hula Hoop-A-Cise

It's back and better than ever. With slightly weighted and heavier hoops you'll find it even easier to learn the hula-hoop and tone the abs and trim the waistline at the same time. Hula-Hoop-a-cise is a funky, fresh routine that's guaranteed to put the fun back into fitness!


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Introduction to Belly Dancing

The expressive, creative art of belly dancing helps build suppleness and flexibility as well as confidence.


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Lavender Relaxation

Lavender has long been used to soothe both mind and body. In this restful session, you'll lie back on lavender-scented cushions while doing some gentle, controlled stretches. This will encourage a state of deep relaxation that pushes any cares away.


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Line Dancing

Yee haa! We'll transport you to the Wild West for this highly entertaining, co-ordinated dance session. Line up, hoe down and freak out.


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Salsa

Sexy salsa! This beginners' class introduces sensual salsa steps and sways to hot Latino rhythms. Riva!


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Tai Chi

This ancient Chinese exercise focuses on building internal energy, or asanas, and uses controlled movements to revitalise, relax and strengthen.


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Yoga

Balance your mind and body with classic yoga postures - or asanas. These controlled movements are an excellent way to relieve stress, leaving you feeling calm and relaxed.


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Zumba

Set to hypnotic Latin, Brazilian and African beats, Zumba takes plain-old exercise and transforms it into a pulsating party! The easy-to-follow moves burn calories, energises your body and lifts your spirits. No wonder Zumba has spread like wildfire through the fitness world to become one of the most popular, fun-filled, work-outs around. Get with the beat - get with Zumba!


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Zumbatomic

Zumbatomic is a great way for children to get active, enjoy their favourite music and have fun with their friends. This high-energy fitness class is packed with specially choreographed routines set to a great selection of music. Zumbatomic increases childrens' focus and self-confidence, simultaneously boosting metabolism and coordination.


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