Fitness and Exercise, Longleat Forest
Try a high energy workout or take a relaxing Pilates class.
Choose an activity from the list above to find out more about it.
AerobikesPedal power in one place. On a special 'fixed' aerobics bike, your instructor will take you through a high-intensity aerobic workout - pumping away at those pedals to the latest club mixes. |
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Family Fun CheerleadingThanks to the phenomenal success of a certain Disney film, cheerleading is all the rage in schools up and down the country. In this lively session for the whole family, our instructors will break down well-known cheer-moves into easily learned chunks. |
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Fitness StudioIt is well-known that a gym workout gets your heart pumping, boosts your metabolism, improves your strength and gives you a burst of energy. With a weekend or midweek pass, you can use our Fitness Studio for 2 hrs a day. |
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FlexiballIt is well-known that a gym workout gets your heart pumping, boosts your metabolism, improves your strength and gives you a burst of energy. With a weekend or midweek pass, you can use our Fitness Studio for 2 hrs a day. |
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Hula Hoop-A-CiseIt's back and better than ever. With slightly weighted and heavier hoops you'll find it even easier to learn the hula-hoop and tone the abs and trim the waistline at the same time. Hula-Hoop-a-cise is a funky, fresh routine that's guaranteed to put the fun back into fitness! |
Introduction to Belly DancingThe expressive, creative art of belly dancing helps build suppleness and flexibility as well as confidence. |
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Lavender RelaxationLavender has long been used to soothe both mind and body. In this restful session, you'll lie back on lavender-scented cushions while doing some gentle, controlled stretches. This will encourage a state of deep relaxation that pushes any cares away. |
Line DancingYee haa! We'll transport you to the Wild West for this highly entertaining, co-ordinated dance session. Line up, hoe down and freak out. |
SalsaSexy salsa! This beginners' class introduces sensual salsa steps and sways to hot Latino rhythms. Riva! |
Tai ChiThis ancient Chinese exercise focuses on building internal energy, or asanas, and uses controlled movements to revitalise, relax and strengthen. |
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YogaBalance your mind and body with classic yoga postures - or asanas. These controlled movements are an excellent way to relieve stress, leaving you feeling calm and relaxed. |
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ZumbaSet to hypnotic Latin, Brazilian and African beats, Zumba takes plain-old exercise and transforms it into a pulsating party! The easy-to-follow moves burn calories, energises your body and lifts your spirits. No wonder Zumba has spread like wildfire through the fitness world to become one of the most popular, fun-filled, work-outs around. Get with the beat - get with Zumba! |
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ZumbatomicZumbatomic is a great way for children to get active, enjoy their favourite music and have fun with their friends. This high-energy fitness class is packed with specially choreographed routines set to a great selection of music. Zumbatomic increases childrens' focus and self-confidence, simultaneously boosting metabolism and coordination. |
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